Special K Vanilla Cappuccino Flavored Protein Shakes Nutrition Facts

Brand: Special K
Manufacturer: The Kellogg Company

Below are the nutrition facts and Weight Watchers points for a serving of Special K Vanilla Cappuccino Flavored Protein Shakes.

Special K Vanilla Cappuccino Flavored Protein Shakes Calories

There are 189 calories in a serving of Special K Vanilla Cappuccino Flavored Protein Shakes. Most of those calories come from carbohydrates (47%).

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Special K Vanilla Cappuccino Flavored Protein Shakes Nutrition Facts

Serving Size 296ml
Calories 189
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.503g 3%
Trans Fat 0g  
Cholesterol 5.92mg 2%
Sodium 249mg 10%
Total Carbohydrates 23g 8%
Dietary Fiber 5.03g 20%
Sugars 18g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Special K Vanilla Cappuccino Flavored Protein Shakes Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 5

A serving of Special K Vanilla Cappuccino Flavored Protein Shakes contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.

Special K Vanilla Cappuccino Flavored Protein Shakes Ingredients

Special K Vanilla Cappuccino Flavored Protein Shakes contains the following ingredients:

Ingredients: water, nonfat milk, soy protein isolate, sugar, contains 2% or less of canola oil, polydextrose, natural and artificial flavors, coffee extract, gellan gum, potassium citrate, cellulose gum, dipotassium phosphate, caffeine, sucralose, acesulfame potassium. vitamins and minerals: magnesium phosphate, tricalcium phosphate, vitamin c (sodium ascorbate), vitamin e (alpha tocopherol acetate), vitamin a palmitate, niacinamide, iron (ferric pyrophosphate), calcium pantothenate, zinc sulfate, vitamin d3, manganese sulfate, vitamin k1, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), potassium iodide, folic acid, biotin, chromium chloride, sodium molybdate, sodium selenite, vitamin b12.