Below are the nutrition facts and Weight Watchers points for a serving of Special K Touch Of Honey Granola.
There are 270 calories in a serving of Special K Touch Of Honey Granola. Most of those calories come from carbohydrates (76%).
| Serving Size | 70g | |
| Calories | 270 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 54g | 18% |
| Dietary Fiber | 7g | 28% |
| Sugars | 12g | |
| Protein | 7.98g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Special K Touch Of Honey Granola contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Special K Touch Of Honey Granola contains the following ingredients:
Whole grain oats, sugar, corn syrup, oat bran, rice, contains 2% or less of honey, modified corn starch, defatted soy grits, molasses, soluble wheat fiber, natural flavor, degerminated yellow corn flour, salt, acacia gum, soy protein isolate, oat fiber, dried cane syrup, malt flavor, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d3, vitamin b12.