Below are the nutrition facts and Weight Watchers points for a serving of Special K Toasted Rice Cereal, Original.
There are 140 calories in a serving of Special K Toasted Rice Cereal, Original. Most of those calories come from carbohydrates (76%).
| Serving Size | 36g | |
| Calories | 140 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 6.98g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Special K Toasted Rice Cereal, Original contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Special K Toasted Rice Cereal, Original contains the following ingredients:
Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavoring, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b12.