Below are the nutrition facts and Weight Watchers points for a serving of Special K Strawberry Flavored Pastry Crisps.
There are 100 calories in a serving of Special K Strawberry Flavored Pastry Crisps. Most of those calories come from carbohydrates (78%).
Serving Size | 25g | |
Calories | 100 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 80mg | 3% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Special K Strawberry Flavored Pastry Crisps contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Special K Strawberry Flavored Pastry Crisps contains the following ingredients:
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, fructose, glycerol, vegetable oil (soybean, palm, and palm kernel oil with tbhq for freshness), dextrose, maltodextrin, contains two percent or less of modified corn starch, nonfat dry milk, apple powder, strawberry puree concentrate, reduced mineral whey, invert sugar, cornstarch, soy lecithin, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), salt, datem, cellulose gel, natural and artificial flavor, citric acid, mono- and diglycerides, cellulose gum, sodium citrate, malic acid, color added, sodium alginate, caramel color, xanthan gum, tricalcium phosphate, red #40, vanilla extract, bht for freshness.