Below are the nutrition facts and Weight Watchers points for a serving of Special K Red Berries Flavored Cereal Bars.
There are 89.9 calories in a serving of Special K Red Berries Flavored Cereal Bars. Most of those calories come from carbohydrates (80%).
| Serving Size | 23g | |
| Calories | 89.9 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85.1mg | 4% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 8g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Special K Red Berries Flavored Cereal Bars contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Special K Red Berries Flavored Cereal Bars contains the following ingredients:
Cereal (rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, salt, malt flavoring, maltodextrin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2]), corn syrup, soluble corn fiber, fructose, strawberry flavored fruit pieces (sugar, cranberries, citric acid, natural strawberry flavor with other natural flavors, elderberry juice concentrate for color, sunflower oil), sugar, vegetable oil (soybean and palm oil with tbhq for freshness, partially hydrogenated palm kernel oil), maltodextrin, contains two percent or less of dextrose, sorbitol, glycerin, nonfat dry milk, natural and artificial strawberry flavor, soy lecithin, salt, natural and artificial flavor, niacinamide, color added, pyridoxine hydrochloride (vitamin b6), bht (preservative).