Below are the nutrition facts and Weight Watchers points for a serving of Special K Heavenly Caramel Flavored Brownies.
There are 80 calories in a serving of Special K Heavenly Caramel Flavored Brownies. Most of those calories come from fat (33%) and carbohydrates (63%).
| Serving Size | 20g | |
| Calories | 80 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70mg | 3% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Special K Heavenly Caramel Flavored Brownies contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Special K Heavenly Caramel Flavored Brownies contains the following ingredients:
Wheat flour, sugar soluble corn fiber, vegetable oil {soybean oil with stach, fructose, dextrose, cocoa (processed with alkal), high fructose corn syrup, glycerin, contains 2% or less of cocoa powder, invert sugar, egg whites, salt, nonfat, milk whey, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), natural and artificial flavors, soy lecithin, cocoa butter sodium alginated corn syrup, acacia gum, iodized salt (salt, potassium iodate), yellow 6, yellow 5, blue 2.