Below are the nutrition facts and Weight Watchers points for a serving of Special K Cranberry Flavored Granola.
There are 250 calories in a serving of Special K Cranberry Flavored Granola. Most of those calories come from carbohydrates (84%).
| Serving Size | 65g | |
| Calories | 250 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 54g | 18% |
| Dietary Fiber | 4.03g | 16% |
| Sugars | 16g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Special K Cranberry Flavored Granola contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Special K Cranberry Flavored Granola contains the following ingredients:
Whole grain oats, rice, sugar, sweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil), corn syrup, contains 2% or less of honey, modified corn starch, molasses, soluble wheat fiber, salt, acacia gum, natural and artificial flavor, malt flavor, bht for freshness. vitamins and minerals: iron (ferric orthophosphate, reduced iron), niacinamide, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.