Below are the nutrition facts and Weight Watchers points for a serving of Special K Chocolatey Brownie Flavored Protein Meal Bar.
There are 170 calories in a serving of Special K Chocolatey Brownie Flavored Protein Meal Bar. Most of those calories come from carbohydrates (54%).
| Serving Size | 45g | |
| Calories | 170 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.98g | 9% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 15g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Special K Chocolatey Brownie Flavored Protein Meal Bar contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Special K Chocolatey Brownie Flavored Protein Meal Bar contains the following ingredients:
Coating (sugar, palm kernel and/or palm oil, whey protein concentrate, cocoa processed with alkali, nonfat milk, soy lecithin, natural flavor), soluble corn fiber, sugar, soy protein isolate, corn syrup, fructose, whey protein concentrate, water, cocoa processed with alkali, palm oil, dextrose, maltodextrin, contains 2% or less of vegetable glycerin, hydrolyzed soy protein, natural and artificial flavors, color added, agar, salt, bht for freshness, almond flour, partially defatted peanut flour, wheat starch. vitamins and minerals: calcium carbonate, vitamin e acetate, niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.