Below are the nutrition facts and Weight Watchers points for a serving of Special K Chocolate Malt Flavored Protein Shake.
There are 189 calories in a serving of Special K Chocolate Malt Flavored Protein Shake. Most of those calories come from carbohydrates (58%).
Serving Size | 296ml | |
Calories | 189 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 0.503g | 3% |
Trans Fat | 0g | |
Cholesterol | 14.8mg | 5% |
Sodium | 219mg | 9% |
Total Carbohydrates | 29.9g | 10% |
Dietary Fiber | 5.03g | 20% |
Sugars | 18g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Special K Chocolate Malt Flavored Protein Shake contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Special K Chocolate Malt Flavored Protein Shake contains the following ingredients:
Water, protein blend (water, nonfat milk, whey protein concentrate, soy protein isolate), sugar, contains 2% of less of maltodextrin, polydextrose, canola oil, cocoa processed with alkali, natural and artificial flavor, potassium citrate, gellatin gum, cellulose gum, mono- and citrate diglycerides, soy lecithin, dipotassium phosphate, salt, carrageenan, sucralose, acesulfame, potassium.vitamins and minerals: magnesium phosphate, tricalcium phosphate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), biotin, vitamin a palmitate, niacinamide, ferric pyrophosphate, calcium pantothenate, zinc sulfate, vitamin d3, manganese sulfate, vitamin k1, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), potassium iodide, vitamin b12, folic acid, chromium chloride, sodium molybdate, sodium selenite, sweetened with nutritive and nonnutritive sweeteners.