Below are the nutrition facts and Weight Watchers points for a serving of Special K Chocolate Caramel Flavored Protein Meal Bars.
There are 170 calories in a serving of Special K Chocolate Caramel Flavored Protein Meal Bars. Most of those calories come from carbohydrates (51%).
| Serving Size | 45g | |
| Calories | 170 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 14g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Special K Chocolate Caramel Flavored Protein Meal Bars contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Special K Chocolate Caramel Flavored Protein Meal Bars contains the following ingredients:
Soy protein isolate, sugar, corn syrup, vegetable oil (soybean, palm and palm kernel oil with sorbitan tristearate), fructose, inulin, water, whole grain oats, contains 2% or less of cocoa processed with alkali, dextrose, oligofructose (from chicory root), molasses, vegetable glycerin, sorbitol, natural flavors, salt, soy lecithin, nonfat milk, paprika extract color, vegetable juice for color, annatto color, xanthan gum, whey, rosemary extract for freshness, partially defatted peanut flour, almond flour wheat starch. vitamins and minerals: calcium carbonate, magnesium oxide, vitamin c (ascorbic acid), vitamin e acetate, folic acid, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride) vitamin b2 (riboflavin), vitamin d3.