Special K Blueberry With Lemon Clusters Flavored Multi-grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal Nutrition Facts

Manufacturer: The Kellogg Company

Below are the nutrition facts and Weight Watchers points for a serving of Special K Blueberry With Lemon Clusters Flavored Multi-grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal.

Special K Blueberry With Lemon Clusters Flavored Multi-grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal Calories

There are 120 calories in a serving of Special K Blueberry With Lemon Clusters Flavored Multi-grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal. Most of those calories come from carbohydrates (86%).

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Special K Blueberry With Lemon Clusters Flavored Multi-grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal Nutrition Facts

Serving Size	32g
Calories	120
Calories From Fat	9
	Amount Per Serving	% Daily Value*
Total Fat	0.998g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrates	27g	9%
Dietary Fiber	1.98g	8%
Sugars	8.99g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Special K Blueberry With Lemon Clusters Flavored Multi-grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 3

A serving of Special K Blueberry With Lemon Clusters Flavored Multi-grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.

Special K Blueberry With Lemon Clusters Flavored Multi-grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal Ingredients

Special K Blueberry With Lemon Clusters Flavored Multi-grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal contains the following ingredients:

Rice, whole grain wheat, sugar, whole grain oats, wheat bran, contains 2% or less of salt, vegetable oil (palm kernel and canola oil), corn syrup, natural flavor, brown sugar syrup, rice flour, malt flavor, blueberries, calcium carbonate, molasses, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), mixed tocopherols (vitamin e) for freshness, black carrot juice concentrate for color, wheat, honey, soy lecithin, baking soda, citric acid, barley malt extract, annatto extract color, turmeric extract color, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b2 (riboflavin), beta-carotene, vitamin d3, vitamin b12.