Below are the nutrition facts and Weight Watchers points for a serving of Special K Blueberry Bliss Flavored Snack Bar.
There are 100 calories in a serving of Special K Blueberry Bliss Flavored Snack Bar. Most of those calories come from carbohydrates (75%).
| Serving Size | 25g | |
| Calories | 100 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30mg | 1% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Special K Blueberry Bliss Flavored Snack Bar contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Special K Blueberry Bliss Flavored Snack Bar contains the following ingredients:
Rolled oats, corn syrup, sugar, rice flour, fructose, palm oil, contains 2% or less of apples, dextrose, cranberries, glycerin, coconut, blueberry juice concentrate, sorbitol, grape juice concentrate, salt, molasses, soy lecithin, malt extract, blueberry puree, mixed tocopherols for freshness, red 40 lake, natural and artificial flavor, blue 1 lake, bht (preservative), nonfat milk, wheat starch.