Below are the nutrition facts and Weight Watchers points for a serving of Spartan Water Chestnuts Diced.
There are 45.2 calories in a serving of Spartan Water Chestnuts Diced. Most of those calories come from carbohydrates (91%).
| Serving Size | 116g | |
| Calories | 45.2 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 0.998g | |
| Protein | 0.998g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Spartan Water Chestnuts Diced contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Spartan Water Chestnuts Diced contains the following ingredients:
Water chestnuts, water, citric acid (to protect color).