Below are the nutrition facts and Weight Watchers points for a serving of Spartan Traditional Soup.
There are 169 calories in a serving of Spartan Traditional Soup. Most of those calories come from fat (48%) and carbohydrates (43%).
| Serving Size | 245g | |
| Calories | 169 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 2.01g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 4.9mg | 2% |
| Sodium | 850mg | 35% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Spartan Traditional Soup contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Spartan Traditional Soup contains the following ingredients:
Water, potatoes, clam meat, soybean oil, contains less than 2% of: modified corn starch, celery, onions, salt, soy protein concentrate butter (cream, salt), cream, sugar, clam base (cooked clams, salt, flavorings, unsalted butter [cream, flavoring], potato flour), clam extract, monosodium glutamate, carrageenan, parsley flakes, onion powder, spice, disodium inosinate, disodium guanylate, beta carotene (for color).