Below are the nutrition facts and Weight Watchers points for a serving of Spartan Toasted Oat Cereal With Apples & Cinnamon.
There are 120 calories in a serving of Spartan Toasted Oat Cereal With Apples & Cinnamon. Most of those calories come from carbohydrates (82%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 13g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Spartan Toasted Oat Cereal With Apples & Cinnamon contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Spartan Toasted Oat Cereal With Apples & Cinnamon contains the following ingredients:
Whole oat flour, sugar, modified cornstarch, dehydrated apples, corn syrup, oat fiber, calcium carbonate, salt, tripotassium phospahte, preservative (tocopherols), reduced iron, vitamin a (palminate), niacianamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).bht added to packaging to help preserve freshness.