Below are the nutrition facts and Weight Watchers points for a serving of Spartan Soup.
There are 90.6 calories in a serving of Spartan Soup. Most of those calories come from carbohydrates (51%).
| Serving Size | 245g | |
| Calories | 90.6 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.01g | 3% |
| Saturated Fat | 0.49g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 19.6mg | 7% |
| Sodium | 669mg | 28% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.96g | 8% |
| Sugars | 1g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Spartan Soup contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Spartan Soup contains the following ingredients:
Chicken broth, white chicken meat (cooked white chicken meat, water, modified corn starch, salt, sodium phosphate), carrots, enriched pasta (durum wheat flour, water, egg white, whole egg, niacin, ferrous sulfate [iron] thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: salt, modified corn starch, chicken fat, sugar, onion powder, disodium inosinate, disodium guanylate, natural flavoring, yeast extract, garlic powder, ascorbic acid, spice, beta carotene (for color).