Below are the nutrition facts and Weight Watchers points for a serving of Spartan Rice Mix.
There are 240 calories in a serving of Spartan Rice Mix. Most of those calories come from carbohydrates (86%).
| Serving Size | 70g | |
| Calories | 240 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1400mg | 58% |
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 3g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Spartan Rice Mix contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Spartan Rice Mix contains the following ingredients:
Enriched rice (rice, iron [ferric orthophosphate], niacin, thiamine mononitrate, folic acid), enriched vermicelli (wheat, flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin folic acid), salt, sugar, corn syrup solids, monosodium glutamate, hydrolyzed soy protein, maltodextrin (from corn), onion*, garlic*, chicken fat, celery*, leeks*, molasses*, (refinery syrup, molasses), oleoresin turmeric (color), parsley*, disodium inosinate and disodium guanylate, caramel (color), natural flavor.