Below are the nutrition facts and Weight Watchers points for a serving of Spartan Natural Finely Shredded Italian 4 Cheese.
There are 89.9 calories in a serving of Spartan Natural Finely Shredded Italian 4 Cheese. Most of those calories come from fat (66%).
| Serving Size | 28g | |
| Calories | 89.9 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 19.9mg | 7% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Spartan Natural Finely Shredded Italian 4 Cheese contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Spartan Natural Finely Shredded Italian 4 Cheese contains the following ingredients:
Mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), provolone cheese (pasteurized milk, cheese culture, salt, enzymes, artificial smoke flavor), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), romano cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).