Below are the nutrition facts and Weight Watchers points for a serving of Spartan Instant White Rice.
There are 200 calories in a serving of Spartan Instant White Rice. Most of those calories come from carbohydrates (90%).
| Serving Size | 55g | |
| Calories | 200 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.95mg | 0% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Spartan Instant White Rice contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Spartan Instant White Rice contains the following ingredients:
Enriched precooked long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].