Below are the nutrition facts and Weight Watchers points for a serving of Spartan Honey And Oat Crunch With Almonds.
There are 120 calories in a serving of Spartan Honey And Oat Crunch With Almonds. Most of those calories come from carbohydrates (82%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 6g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Spartan Honey And Oat Crunch With Almonds contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Spartan Honey And Oat Crunch With Almonds contains the following ingredients:
Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, corn syrup, salt, malt extract, canola oil, molasses, cinnamon, honey, natural and artificial flavor, baking soda, color added, soy lecithin, bht (to preserve freshness). vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide).