Below are the nutrition facts and Weight Watchers points for a serving of Spartan Greek Nonfat Yogurt.
There are 120 calories in a serving of Spartan Greek Nonfat Yogurt. Most of those calories come from protein (39%) and carbohydrates (61%).
| Serving Size | 150g | |
| Calories | 120 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 70.5mg | 3% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 18g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Spartan Greek Nonfat Yogurt contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Spartan Greek Nonfat Yogurt contains the following ingredients:
Cultured pasteurized skim milk, sugar, cherries, cherry juice concentrate, natural flavor, pectin, black carrot juice concentrate (for color), locust bean gum, sodium citrate, citric acid, and calcium chloride. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.