Below are the nutrition facts and Weight Watchers points for a serving of Spartan Dip Fresh Onion.
There are 60 calories in a serving of Spartan Dip Fresh Onion. Most of those calories come from fat (79%).
| Serving Size | 30g | |
| Calories | 60 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 3.51g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 20.1mg | 7% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.999g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Spartan Dip Fresh Onion contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Spartan Dip Fresh Onion contains the following ingredients:
Cultured milk, cream, whey, contains 2% or less of: salt, dehydrated onion, hydrolyzed soy protein, sugar, dehydrated parsley, monosodium glutamate, maltodextrin, food starch - modified (corn), sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate (to protect flavor).