Below are the nutrition facts and Weight Watchers points for a serving of Spartan Condensed Soup.
There are 90 calories in a serving of Spartan Condensed Soup. Most of those calories come from carbohydrates (60%).
| Serving Size | 125g | |
| Calories | 90 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 850mg | 35% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Spartan Condensed Soup contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Spartan Condensed Soup contains the following ingredients:
Ingredients: water, carrots, potatoes, cooked beef, barley, peas, green beans, tomato paste, contain less than 2% of potato starch, soybean oil, cereal flours (corn, wheat, rye, oat, rice), salt, hydrolyzed yeast, hydrolyzed corn, soy and wheat protein (with partially hydrogenated soybean oil), onions, sugar, monosodium glutamate, autolyzed yeast extract, caramel color, beef extract, disodium inosinte, disodium guanylate, spice.