Spartan 100% Grated Parmesan Cheese Nutrition Facts

Brand: Spartan
Manufacturer: Spartan
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Spartan 100% Grated Parmesan Cheese.

Spartan 100% Grated Parmesan Cheese Calories

There are 20 calories in a serving of Spartan 100% Grated Parmesan Cheese. Most of those calories come from protein (37%) and fat (63%).

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Spartan 100% Grated Parmesan Cheese Nutrition Facts

Serving Size 5g
Calories 20
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Spartan 100% Grated Parmesan Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 1

A serving of Spartan 100% Grated Parmesan Cheese contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.

Spartan 100% Grated Parmesan Cheese Ingredients

Spartan 100% Grated Parmesan Cheese contains the following ingredients:

Cow's milk, cheese culture, salt, enzymes. powdered cellulose added to prevent caking.