Below are the nutrition facts and Weight Watchers points for a serving of Spartan 100% Grated Parmesan Cheese.
There are 20 calories in a serving of Spartan 100% Grated Parmesan Cheese. Most of those calories come from protein (37%) and fat (63%).
Serving Size | 5g | |
Calories | 20 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 120mg | 5% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Spartan 100% Grated Parmesan Cheese contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Spartan 100% Grated Parmesan Cheese contains the following ingredients:
Cow's milk, cheese culture, salt, enzymes. powdered cellulose added to prevent caking.