Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Whole Kernel Corn, Red & Green Pepper.
There are 79.9 calories in a serving of Southern Home Whole Kernel Corn, Red & Green Pepper. Most of those calories come from carbohydrates (84%).
| Serving Size | 85g | |
| Calories | 79.9 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 4g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Southern Home Whole Kernel Corn, Red & Green Pepper contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Southern Home Whole Kernel Corn, Red & Green Pepper contains the following ingredients:
Corn, water, red and green peppers, sugar, salt.