Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Pretzel Snacks, Yogurt.
There are 150 calories in a serving of Southern Home Pretzel Snacks, Yogurt. Most of those calories come from fat (46%) and carbohydrates (51%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 6.99g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65.1mg | 3% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Southern Home Pretzel Snacks, Yogurt contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Southern Home Pretzel Snacks, Yogurt contains the following ingredients:
Yogurt coating (sugar [confectionery sugar, corn starch], partially hydrogenated palm kernel oil, nonfat milk powder, yogurt powder [cultured whey, nonfat milk solids], artificial color [titanium dioxide], lactic acid, soy lecithin [emulsifier], vanillin [artificial flavor], yogurt powder [nonfat milk solids, whey solids, lactic acid], milk powder [whole milk powder, nonfat dry milk, whey solids, lactose], sour cream [artificial flavoring]), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, vegetable oil [corn and/or canola and/or soybean], salt, sodium bicarbonate, yeast).