Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Premium Ice Cream, Rocky Road.
There are 150 calories in a serving of Southern Home Premium Ice Cream, Rocky Road. Most of those calories come from fat (47%) and carbohydrates (45%).
| Serving Size | 67g | |
| Calories | 150 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.97g | 12% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 24.8mg | 8% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 13g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Southern Home Premium Ice Cream, Rocky Road contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Southern Home Premium Ice Cream, Rocky Road contains the following ingredients:
Milkfat and nonfat milk, sugar, corn syrup, marshmallow base (corn syrup, water, sugar, gum arabic, vanilla, natural flavor and potassium sorbate), whey (milk) and whey protein, almond pieces (almonds, cottonseed oil, salt), stabilizer (guar gum, mono and diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, dextrose), natural vanilla flavor.