Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Premium Ice Cream, Cookies'n Cream.
There are 150 calories in a serving of Southern Home Premium Ice Cream, Cookies'n Cream. Most of those calories come from fat (47%) and carbohydrates (47%).
Serving Size | 67g | |
Calories | 150 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.97g | 12% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0.502g | |
Cholesterol | 24.8mg | 8% |
Sodium | 75mg | 3% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 13g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Southern Home Premium Ice Cream, Cookies'n Cream contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Southern Home Premium Ice Cream, Cookies'n Cream contains the following ingredients:
Milkfat and nonfat milk, sugar, cookies (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin, b2], vegetable shortening [partially hydrogenated soybean and/or cottonseed oil], cocoa [processed with alkali], degerminated yellow corn flour, invert sugar, chocolate, cornstarch, leavening [sodium bicarbonate, monocalcium phosphate], salt, vanilla, nonfat milk), corn syrup, whey (milk) and whey protein, stabilizer (guar gum, mono and diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, dextrose), natural vanilla flavor, annatto (for color).