Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Peanut Butter Filled Mini Pretzels.
There are 140 calories in a serving of Southern Home Peanut Butter Filled Mini Pretzels. Most of those calories come from fat (38%) and carbohydrates (51%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 321mg | 13% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0.999g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Southern Home Peanut Butter Filled Mini Pretzels contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Southern Home Peanut Butter Filled Mini Pretzels contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (peanuts, sugar, salt), salt, less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate), l-cysteine.