Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Nonfat Yogurt, Strawberry Banana.
There are 90.1 calories in a serving of Southern Home Nonfat Yogurt, Strawberry Banana. Most of those calories come from carbohydrates (71%).
| Serving Size | 170g | |
| Calories | 90.1 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 95.2mg | 4% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0.17g | 1% |
| Sugars | 8.99g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Southern Home Nonfat Yogurt, Strawberry Banana contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Southern Home Nonfat Yogurt, Strawberry Banana contains the following ingredients:
Cultured pasteurized nonfat milk, whey protein concentrate, strawberries, modified corn starch, banana puree, whey, natural flavors, carrageenan, pectin, aspartame*, citric acid, potassium sorbate (to preserve freshness), acesulfame potassium and red 40. contains active cultures including l. acidophilus and b. bifidus.