Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Ham, Honey.
There are 80.1 calories in a serving of Southern Home Ham, Honey. Most of those calories come from protein (52%).
| Serving Size | 56g | |
| Calories | 80.1 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Southern Home Ham, Honey contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Southern Home Ham, Honey contains the following ingredients:
Cured with: water, honey, contains 2% or less of: salt, dextrose potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite