Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Greek Non Fat Yogurt, Pineapple.
There are 150 calories in a serving of Southern Home Greek Non Fat Yogurt, Pineapple. Most of those calories come from protein (37%) and carbohydrates (63%).
Serving Size | 170g | |
Calories | 150 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 74.8mg | 3% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 1.02g | 4% |
Sugars | 23g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Southern Home Greek Non Fat Yogurt, Pineapple contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Southern Home Greek Non Fat Yogurt, Pineapple contains the following ingredients:
Cultured pasteurized skim milk, sugar, pineapple juice, pectin, natural flavor, locust bean gum, turmeric (for color). contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.