Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Crunchy Cheese Curls.
There are 160 calories in a serving of Southern Home Crunchy Cheese Curls. Most of those calories come from fat (58%) and carbohydrates (39%).
Serving Size | 28g | |
Calories | 160 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 210mg | 9% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 1.01g | 4% |
Sugars | 1g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Southern Home Crunchy Cheese Curls contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Southern Home Crunchy Cheese Curls contains the following ingredients:
Cornmeal, vegetable oil (canola and/or corn and/or sunflower), seasoning (corn maltodextrin, modified whey, salt, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk powder, nonfat dry milk, monosodium glutamate, natural flavor, whey, yellow 6 lake, extractives of paprika, yellow 5 lake, lactic acid, citric acid, extractives of annatto, extractives of turmeric, and not more than 2% silicon dioxide added as anticaking agent).