Below are the nutrition facts and Weight Watchers points for a serving of Southern Home Bagels, French Toast.
There are 210 calories in a serving of Southern Home Bagels, French Toast. Most of those calories come from carbohydrates (83%).
| Serving Size | 81g | |
| Calories | 210 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.996g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Southern Home Bagels, French Toast contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Southern Home Bagels, French Toast contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, yeast, contains less than 2% of each of the following: salt, caramel color, wheat gluten, propylene glycol, wheat flour, molasses, guar gum, calcium propionate preservative, monoglycerides, cinnamon, degerminated yellow corn flour, natural & artificial flavors, enzymes, dextrose, caramel color with sulfites, degerminated yellow corn meal, sucralose, annatto extract color, turmeric oleoresin color, xanthan gum, sodium bisulfite preservative, ascorbic acid preservative, ascorbic acid added as a dough conditioner, citric acid preservative, microcrystalline cellulose, corn starch.