Below are the nutrition facts and Weight Watchers points for a serving of Southern Grove Trail Mix.
There are 150 calories in a serving of Southern Grove Trail Mix. Most of those calories come from fat (44%) and carbohydrates (50%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30mg | 1% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 12g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Southern Grove Trail Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Southern Grove Trail Mix contains the following ingredients:
Cashews (cashews, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide (to preserve color), natural flavor), dried cranberries (cranberries, sugar, citric acid, sunflower oil (processing aid), elderberry juice concentrate (color)), almonds, (almonds, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil), macadamia nuts, maltodextrin, salt).