Below are the nutrition facts and Weight Watchers points for a serving of Southern Grove Salt & Pepper Cashews.
There are 170 calories in a serving of Southern Grove Salt & Pepper Cashews. Most of those calories come from fat (68%).
| Serving Size | 30g | |
| Calories | 170 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 2g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Southern Grove Salt & Pepper Cashews contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Southern Grove Salt & Pepper Cashews contains the following ingredients:
Cashews, salt & pepper seasoning (salt, maltodextrin, black pepper, yeast extract, spice, onion powder, garlic powder, citric acid, natural flavor, less than 2% silicon dioxide added to prevent caking), canola and/or peanut oil, soy lecithin.