Below are the nutrition facts and Weight Watchers points for a serving of Southern Grove Premium Trail Mix.
There are 150 calories in a serving of Southern Grove Premium Trail Mix. Most of those calories come from fat (52%) and carbohydrates (41%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75mg | 3% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 11g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Southern Grove Premium Trail Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Southern Grove Premium Trail Mix contains the following ingredients:
Almonds (almonds, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt), cashews (cashews, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide [to preserve color[, natural flavor, dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), dried cherries (cherries, sugar, sunflower oil).