Below are the nutrition facts and Weight Watchers points for a serving of Southern Grove On The Go Trail Mix.
There are 210 calories in a serving of Southern Grove On The Go Trail Mix. Most of those calories come from fat (53%) and carbohydrates (36%).
| Serving Size | 43g | |
| Calories | 210 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80mg | 3% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 15g | |
| Protein | 6.02g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Southern Grove On The Go Trail Mix contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Southern Grove On The Go Trail Mix contains the following ingredients:
Peanuts (peanuts, peanut sunflower and/or cottonseed oil, salt). raisins. chocolate gem candies (confectionery coating [sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin {an emulsifier}, vanilla], sugar, coloring [includes beet juice, turmeric oleoresin, beta carotene, spirulina extract], gum arabic, corn syrup, confectioner's glaze). sunflower kernels (sunflower kernels, peanut, sunflower and/or cottonseed oil, salt).