Below are the nutrition facts and Weight Watchers points for a serving of Southern Grove Mountain Trail Mix.
There are 250 calories in a serving of Southern Grove Mountain Trail Mix. Most of those calories come from fat (57%).
| Serving Size | 50g | |
| Calories | 250 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35mg | 1% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Southern Grove Mountain Trail Mix contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Southern Grove Mountain Trail Mix contains the following ingredients:
Peanuts: roasted in peanuts and/or cottonseed oil. raisins, chocolate candies: confectionery coating [sugar, vegetable oil (fractioned palm kernel oil), cocoa (processed with alkali), nonfat milk, whey, lecithin, vanillin (an artificial flavor)], sugar, coloring (includes blue #2 lake, blue #1 lake, red #40 lake, yellow #6 lake, yellow #6, yellow #5 lake, blue #1), gum arabic, corn syrup, confectioner's glaze. almonds and cashews: roasted in peanut and/or cottonseed oil, salt.