So Delicious Dairy Free Oatmeal Cookie Oat Milk Non-dairy Frozen Dessert is a creamy, cookie-flavored frozen dessert designed for those seeking a dairy-free option.
The product contains 250 calories, making it suitable as a snack or dessert but high in sugars (23g total, 22g added), which may contribute to overall sugar intake. It provides minimal fiber (almost 1g) and moderate saturated fats (10g), primarily from coconut oil. While it offers calcium (9.99mg) and iron (0.799mg), the high sugar content and processed nature make it a less healthy option compared to whole foods.
Given its ingredients—organic cane sugar, organic coconut oil, tapioca syrup, and multiple thickeners like guar gum and locust bean gum—it is classified as an ultra-processed food due to extensive modification beyond basic preparation, including the addition of artificial flavor and added sugars.
For a healthier alternative, consider making homemade desserts with minimal added sugars, such as fruit-based treats or those using natural sweeteners like dates or bananas, which are better for overall health and can be lower in sugar and saturated fats.
There are 250 calories in a serving of So Delicious Dairy Free Oatmeal Cookie Oat Milk Non-dairy Frozen Dessert. Most of those calories come from fat (42%) and carbohydrates (55%).
| Serving Size | 111g | |
| Calories | 250 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75.5mg | 3% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 0.999g | 4% |
| Sugars | 23g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 7
A serving of So Delicious Dairy Free Oatmeal Cookie Oat Milk Non-dairy Frozen Dessert contains 13 Weight Watchers SmartPoints, 7 PointsPlus and 13 SmartPoints.
So Delicious Dairy Free Oatmeal Cookie Oat Milk Non-dairy Frozen Dessert contains the following ingredients:
Oatmilk (filtered water, whole oat flour), organic cane sugar, organic coconut oil, organic tapioca syrup, organic brown sugar, rolled oats, organic rice starch, cane sugar, raisins, pea protein, palm oil, organic sunflower oil, cocoa, organic molasses, rice starch, natural flavor, sea salt, chocolate liquor, locust bean gum, guar gum, cinnamon, citric acid.