So Delicious Dairy Free Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert is a non-dairy, frozen dessert made with organic coconut milk and other organic ingredients, offering a convenient alternative to traditional desserts.
The nutrition facts reveal 249 calories per serving, which is moderate for a treat but higher than everyday foods. The high saturated fat content (13g) and added sugars (20g) suggest it's more of a occasional indulgence rather than a regular health food choice.
Analyzing the product, it appears to be a processed food due to the use of refined sugars like cane sugar, thickeners such as tapioca syrup and guar gum, and additives like natural flavor. These factors contribute to its convenience but also indicate higher processing levels compared to whole foods.
Given its high added sugar content and saturated fats, a healthier alternative would be to opt for whole foods like fresh fruits, yogurt, or homemade desserts with less processed sugars and more nutrient-dense ingredients.
There are 249 calories in a serving of So Delicious Dairy Free Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert. Most of those calories come from fat (54%) and carbohydrates (45%).
| Serving Size | 108g | |
| Calories | 249 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 64.8mg | 3% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0.972g | 4% |
| Sugars | 20g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 7
A serving of So Delicious Dairy Free Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert contains 13 Weight Watchers SmartPoints, 7 PointsPlus and 13 SmartPoints.
So Delicious Dairy Free Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert contains the following ingredients:
Organic coconutmilk (filtered water, organic coconut), organic cane sugar, organic coconut oil, organic tapioca syrup, cane sugar, organic rice starch, organic coconut, palm oil, pea protein, organic sunflower oil, guar gum, locust bean gum, sea salt, natural flavor.