Below are the nutrition facts and Weight Watchers points for a serving of Snyder's Of Hanover Sourdough Hard Pretzel Pieces, Honey Mustard & Onion.
There are 140 calories in a serving of Snyder's Of Hanover Sourdough Hard Pretzel Pieces, Honey Mustard & Onion. Most of those calories come from fat (44%) and carbohydrates (50%).
Serving Size | 28g | |
Calories | 140 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 240mg | 10% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 1.01g | 4% |
Sugars | 3g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Snyder's Of Hanover Sourdough Hard Pretzel Pieces, Honey Mustard & Onion contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Snyder's Of Hanover Sourdough Hard Pretzel Pieces, Honey Mustard & Onion contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, sugar, onion powder, maltodextrin, dextrose, whey (milk), salt, vinegar powder (maltodextrin, modified corn starch, vinegar), honey powder, hydrolyzed soy protein, mustard [(vinegar, water, mustard, salt, turmeric), maltodextrin, corn starch], wheat starch, yeast, spices, extract of turmeric, citric acid, horseradish powder, natural flavors, soda.