Below are the nutrition facts and Weight Watchers points for a serving of Snyder's Of Hanover Sourdough Hard Pretzel Pieces.
There are 130 calories in a serving of Snyder's Of Hanover Sourdough Hard Pretzel Pieces. Most of those calories come from fat (35%) and carbohydrates (56%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Snyder's Of Hanover Sourdough Hard Pretzel Pieces contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Snyder's Of Hanover Sourdough Hard Pretzel Pieces contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, onion powder, maltodextrin, salt, sesame seed flour, garlic powder, poppy seed, onion, sesame seed, caraway seed, yeast, garlic, dextrose, natural flavor, soda.