Below are the nutrition facts and Weight Watchers points for a serving of Snyder's Of Hanover Pretzel Poppers, Pretzel Shells, Three Cheese.
There are 130 calories in a serving of Snyder's Of Hanover Pretzel Poppers, Pretzel Shells, Three Cheese. Most of those calories come from carbohydrates (69%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 501mg | 21% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0.999g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Snyder's Of Hanover Pretzel Poppers, Pretzel Shells, Three Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Snyder's Of Hanover Pretzel Poppers, Pretzel Shells, Three Cheese contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, canola oil, water, salt, maltodextrin, whey, cheddar cheese (cultured milk, salt, enzymes), sugar, butterfat, yeast, buttermilk solids, natural flavor, nonfat dry milk, mozzarella cheese (part skim milk, salt, cultures, enzymes), annatto extract (color), onion powder, turmeric extract (color), monterey jack cheese (cultured pasteurized milk, salt, enzymes), citric acid, garlic powder, yeast extract, lactic acid, paprika extract (color), soda.