Below are the nutrition facts and Weight Watchers points for a serving of Smucker's Peanut Butter & Strawberry Jam Bread Sandwich.
There are 210 calories in a serving of Smucker's Peanut Butter & Strawberry Jam Bread Sandwich. Most of those calories come from fat (37%) and carbohydrates (52%).
Serving Size | 58g | |
Calories | 210 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.99g | 14% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 9% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1.97g | 8% |
Sugars | 9.98g | |
Protein | 5.97g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Smucker's Peanut Butter & Strawberry Jam Bread Sandwich contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Smucker's Peanut Butter & Strawberry Jam Bread Sandwich contains the following ingredients:
Bread: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, datem, enzymes [with wheat starch, ascorbic acid, calcium peroxide]). peanut butter: peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt. strawberry jam: sugar, strawberries, contains 2% or less of: pectin, citric acid, potassium sorbate (preservative).