Below are the nutrition facts and Weight Watchers points for a serving of Smucker's Peanut Butter & Honey Spread Sandwich On Whole Wheat Bread.
There are 200 calories in a serving of Smucker's Peanut Butter & Honey Spread Sandwich On Whole Wheat Bread. Most of those calories come from fat (39%) and carbohydrates (48%).
| Serving Size | 58g | |
| Calories | 200 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 9.98g | |
| Protein | 7.02g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Smucker's Peanut Butter & Honey Spread Sandwich On Whole Wheat Bread contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Smucker's Peanut Butter & Honey Spread Sandwich On Whole Wheat Bread contains the following ingredients:
Bread: unbleached whole wheat flour, water, wheat gluten, yeast, sugar, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, sodium stearoyl lactylate, datem, enzymes [with wheat starch, ascorbic acid, calcium peroxide]). peanut butter: peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt, honey spread: sugar, water, honey, contains 2% or less of: pectin, natural flavor, citric acid, potassium sorbate (preservative), caramel color, calcium chloride.