Below are the nutrition facts and Weight Watchers points for a serving of Smithfield Virginia Brand Ham.
There are 59.9 calories in a serving of Smithfield Virginia Brand Ham. Most of those calories come from protein (59%).
| Serving Size | 56g | |
| Calories | 59.9 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Smithfield Virginia Brand Ham contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Smithfield Virginia Brand Ham contains the following ingredients:
Cured with: water, dextrose. contains 2% or less of: salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.