Below are the nutrition facts and Weight Watchers points for a serving of Smithfield Sliced Ham.
There are 130 calories in a serving of Smithfield Sliced Ham. Most of those calories come from protein (49%) and fat (44%).
| Serving Size | 84g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | ? | |
| Cholesterol | 50.4mg | 17% |
| Sodium | 1020mg | 43% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Smithfield Sliced Ham contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Smithfield Sliced Ham contains the following ingredients:
Water, dextrose, salt, potassium lactate, contains 2% or less of: sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.