Below are the nutrition facts and Weight Watchers points for a serving of Smithfield Ham, Bnls Blk Forest 2pc.
There are 89.9 calories in a serving of Smithfield Ham, Bnls Blk Forest 2pc. Most of those calories come from protein (50%) and fat (41%).
| Serving Size | 84g | |
| Calories | 89.9 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 35.3mg | 12% |
| Sodium | 949mg | 40% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Smithfield Ham, Bnls Blk Forest 2pc contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Smithfield Ham, Bnls Blk Forest 2pc contains the following ingredients:
Water, contains 2% or less of: potassium lactate, sodium diacetate, salt, sugar, brown sugar, dextrose, honey, sodium phosphates, sodium erythorbate, sodium nitrite.