Below are the nutrition facts and Weight Watchers points for a serving of Smithfield Cubed Ham.
There are 70 calories in a serving of Smithfield Cubed Ham. Most of those calories come from protein (55%).
| Serving Size | 56g | |
| Calories | 70 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 722mg | 30% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Smithfield Cubed Ham contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Smithfield Cubed Ham contains the following ingredients:
Cured with: water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrate.